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Best time to detoxification 7pm-9pm .
Lotus seed tea (pairing with dried lily bulb petals)
Ingredients
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- 2 oz dried white lotus seeds .
- 1 oz dried lily bulb petals.
- 6-7 cups of water.
- 2 oz rock sugar or slab sugar.
Method Screen out any discolored seeds, soak the white for about an hour, if using lily bulb petals, soak for about half an hour. Discard water briefly wash the dried seeds and petals. In a pot , add water and dried lotus seeds, bring them to a boil, over medium-high heat, keep boiling for 10 minutes . Enjoy!
