Qigong is a practice of aligning breath, movement, and awareness for exercise, healing, and meditation.
With roots in Chinese medicine, martial arts, and philosophy, qigong is traditionally viewed as a practice to cultivate and balance qi (chi) or what has been translated as “intrinsic life energy”.
Our Qigong ‘s practicing is part of treatment , depends on individual needs and to harmony certain organ balance we suggest a sample exercise for you . Our qigong practice involves rhythmic breathing coordinated with slow stylized repetition of fluid movement, a calm mindful state, and visualization of guiding qi through the body.
As a healing art, qigong practitioners focus on prevention and self-healing, traditionally viewed as balancing the body’s energy meridians and enhancing the intrinsic capacity of the body to heal. Qigong has been used extensively in China as part of traditional Chinese medicine, and is included in the curriculum of Chinese Universities. Qigong is now recognized as a form of complementary and alternative medicine.